Hope and Tranquility Counseling

Josie Shrader, MA,

Licensed Professional Counselor (TX)

Licensed Mental Health Counselor (IA)

Philosopher Lao Tzu said “a journey of a thousand miles begins with a single step.” I commend you on taking that step. You have shown a lot of courage searching for someone to help you on your journey. Maybe you feel like you have already tried everything, but there are other paths to be explored. Together we can find "you" again and move forward. No one needs to be "fixed". What is needed are new skills to help cope with life's challenges. If you are uncertain about your needs, please call/email me. Together we can discuss options and next steps.

I am here to help if you or your child has experienced any of the following: depression, suicide ideation, self-harm, anxiety, anger, ADHD/ADD, executive functioning, behavioral issues, grief, loss, or something else not listed here. I work with individuals of all ages, children, teenagers, young adults and adults, as well as their families.

There is hope! Utilizing the courage you've already shown, we will continue to build upon your inner strength. With patience and compassion, we will walk your path and create new routes, free from judgment, lectures, or guilt.

Discover Your Path to Peace

What happens next?

Schedule an appointment

Request more information

Call me

First session, we will:

fill out paperwork

tour office

answer your questions

discuss what brings you in

Second session and beyond, we will:

explore concerns

create goals

learn new skills

make positive changes

Request More Information