Hope and Tranquility Counseling
Josie Shrader, MA,
Licensed Professional Counselor (TX)
Licensed Mental Health Counselor (IA)
Philosopher Lao Tzu said “a journey of a thousand miles begins with a single step.” I commend you on taking that step. You have shown a lot of courage searching for someone to help you on your journey. Maybe you feel like you have already tried everything, but there are other paths to be explored. Together we can find "you" again and move forward. No one needs to be "fixed". What is needed are new skills to help cope with life's challenges. If you are uncertain about your needs, please call/email me. Together we can discuss options and next steps.
I am here to help if you or your child has experienced any of the following: depression, suicide ideation, self-harm, anxiety, anger, ADHD/ADD, executive functioning, behavioral issues, grief, loss, or something else not listed here. I work with individuals of all ages, children, teenagers, young adults and adults, as well as their families.
There is hope! Utilizing the courage you've already shown, we will continue to build upon your inner strength. With patience and compassion, we will walk your path and create new routes, free from judgment, lectures, or guilt.
Discover Your Path to Peace
What happens next?
Schedule an appointment
Request more information
Call me
First session, we will:
fill out paperwork
tour office
answer your questions
discuss what brings you in
Second session and beyond, we will:
explore concerns
create goals
learn new skills
make positive changes